So You Are Ready…

To devour a delicious life you LOVE filled with joy.
You’re ready to create new habits.
You’re ready to break through the blocks.
You’re ready to LIVE your best life forward

Do you suffer from anxiety and depression?
Can you feel the weight of the world on your shoulders?
Feeling disconnected from your body and too much in your head?
Have very little energy to get through your daily day?

Are you seeking more creativity and focus?

Working with a microdosing practice has supported me in all the above ways and could be helpful for you too! This Microdose coaching program is a 3 month soul journey!

Microdosing mushrooms is the practice of consuming small doses of psilocybin, a psychoactive component found in certain mushrooms. Today, more and more evidence is uncovering what our ancestors have known for ages: the powerful properties of microdosing psilocybin to heal and expand consciousness. Discover the long history of magic mushrooms and amazing healing benefits of microdosing psilocybin for spiritual, mental, and physical health.

Month 1:
Soulful Discovery

During this 1st month, you get to know everything you need to start your microdosing cycle;

Which microdosing substance is best for you

How to ease off any current medication
How to find your sweet spot (optimal dose)
How to calibrate your dose
How to choose the suitable microdosing protocol
Helpful tips and tricks to get the most out of microdosing
Goal and intention setting
How to break old patterns and create new ones
Support in getting herbal supplements to support the MD protocol

Month 2:
Soul Quest

The monthly sessions take place during the days on which you microdose. You’ll take a closer look at your deep desires for your life by discussing:
The experience of the previous weeks
Review tracking of habits
How to fine-tune your dosage and substance protocol
A deeper dive into your needs and goals
Where to create habits or patterns that are aligned with who you are
How to effectively integrate new insights into your life
Education on MD via podcasts, ebooks and additional sources

Month 3:
Soul Integration

During these sessions , we’ll discuss:
Your insights—have you integrated them, or do they need more attention?
Where does resistance come up, and why?
Reflection on your microdosing experience, from a mind, body, social, and emotional perspective
Creating your future self: what are your next steps?

Accountability and support

Testimonials

Tish’s microdosing coaching program supported me in creating new healthy habits, I moved from feeling low energy and depressed to excited and vibrant. This new lifestyle gave me hope and I’m so lucky to have had such an incredible guide to lead me back to my true self.

Maya

I was struggling with depression for many years and have been on prescription medication for over 5 years, with the help of Tish’s micro dosing coaching she supported me to safely move away from prescription drugs and work with psilocybin microdose practice. At first I was skeptical because I have not worked with any psychedelics prior to this program. Her care and attention to tracking my journey was so supportive, each session was like a breath of fresh air and I can say that my life feels so much more joyous without needing to depend on prescription drugs. I’m so grateful for this opportunity to live a full life.

Alexandra Williamson

My work with Tish has emerged from a deep need for self-care and knowing how to see the truth within me. As I embarked on one-on-one micro dosing coaching with her she helped me reconnect with myself, created a morning and life routine that would help me listen to my inner-voice as well as clear any blockages that I had carried since childhood and picked up along my teenage years. That process with her coaching program made me a more vibrant woman as I was shown how to tap into my inner-guidance and practice deep self-love. She also uses a lot of different tools, like embodiment &, somatic practices, healing ceremonies and meditations in order to really channel your energy and help you see divine guidance. Her work literally saved my life and I continue to use her teachings every day as it brought awareness to me on so many different levels and methods of spirituality. Thank you sister!

Lizette van Rensburg